TESTIMONIALS

“What the team does at SDE is incredible. Redefining what it means to be healthy in all domains of life. I know that I will continue to look to the SDE team for guidance as I go on in my journey, in one way or another, because you guys are truly changing lives for the better. I honestly can't express my gratitude well enough, but from the bottom of my heart, thank you.”

“THERE IS NOTHING TO LOSE AND EVERYTHING TO GAIN.”

-Dawn M

  • Samantha Schultz

    “I don’t get a cookie cutter answer to everything + they really take my personal situation into what is suggested. I’m given tough love when I need it, but also being listened to. I’m doing something bigger + better for myself for the future- I don’t think you can really put a price on that.”

  • Alex Karones

    “As a healthcare professional, it is crucial to have someone that can be objective to help you thrive. I've learned that in order for me to thrive in life + to continue to take care of those others that I want to be there for, I have to take care of myself first- and now I know how to do that.”

  • Kayleen Sandberg

    “The most impactful thing I've learned while working with SD evolution is that prioritizing my well-being and my health actually makes me a better mom, a better wife, and a better human. Take the leap of faith and sign up- having them on your team is such a blessing.”

“The accountability and the weekly check-ins that I have where I know that I am talking to a coach that will HELP me through any challenges and celebrate any wins is life changing. Having people who are trained in nutrition, know what kind of activity I do, know what’s going on in my body there to help me have guidance with that is more beneficial than I could ever put into words.”

-Melissa M.

“SD Evolution has changed my life. It’s made me a better person. I’ve always loved fitness and to go into the gym knowing I have a plan and to know I have that support of them behind me and improving me, it’s been worth absolutely every penny.”

-LindseyA.

“SDE has given me the confidence and tools to be able to lean out again and look the best I ever had. Really it boils down to being a happier, more energetic person. Chasing a toddler around and be a full-time employee and being a husband all take a lot of thought and every, so being able to adjust my meals and workouts and balance all of those things has been the biggest lifestyle improvement for me.”

-A.J. Bergeron

“I think the biggest thing that I've learned from SD Evolution is simply that life happens, and it's okay when life happens. I am definitely a perfectionist at heart in all aspects of my life. So I definitely beat myself up when I didn't hit my macros or I didn't get all my workouts in and things like that and I've learned that that's okay, we can just move on and we didn't lose all the progress that we've made throughout the years of training and focusing on nutrition.”

-Caitlin H