motivation

How to Maintain Your New Year’s Resolution

January 15, 2018 by sdevolution
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When You Choose to Start Could Say A Lot About How You Finish

November 6, 2017 by sdevolution
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Guidelines to Your Fitness Budget: Balancing Your Goals

March 5, 2017 by sdevolution
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Client Spotlight: Liana Ross

December 7, 2016 by sdevolution
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How Seriously Should You Take Your Training?

July 8, 2016 by sdevolution
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Why the Evolution?

May 24, 2016 by sdevolution
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5 THINGS YOU SHOULD BE DOING INSTEAD OF SCROLLING THROUGH SOCIAL MEDIA

January 22, 2016 by sdevolution
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Do You Really Know Why You Workout? Probably Not…

November 11, 2015 by sdevolution
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I’m not strong for a girl.

October 13, 2015 by sdevolution
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Sometimes you have to chase a dream that no one can see but you

August 25, 2015 by sdevolution
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