goals

Do You Really Know Why You Workout? Probably Not…

November 11, 2015 by sdevolution
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Sometimes you have to chase a dream that no one can see but you

August 25, 2015 by sdevolution
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What you need to know about rest day

March 29, 2015 by sdevolution
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You reached your goal…now what?

February 10, 2015 by sdevolution
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The Most Overlooked Tool for Success.. You Probably Aren’t Using It!

February 3, 2015 by sdevolution
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There are Miracles Created by Power-Lifting! But Weight Loss?

January 5, 2015 by sdevolution
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Get comfortable being uncomfortable: Discover your 2014 mantra

December 8, 2014 by sdevolution
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Healthy is an outfit that looks different on everybody.

November 20, 2014 by sdevolution
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How Important is your Music to your Workout? You May be Surprised by the Answer.

November 17, 2014 by sdevolution
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Top 5 Mistakes Made in Workout Programs- Make Sure this isn’t You!

November 13, 2014 by sdevolution
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